| Moving Time: |
1:18:12 |
| Distance: |
29.87 km |
| Speed: |
22.92 km/h |
| Ele Gain / Loss: |
803.81 m / 84.03 m |
| Power: |
224 wZ2
2.99 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.72 |
| TSS: |
67 |
| Heart Rate: |
119 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,173 kcal |
