| Moving Time: |
1:06:31 |
| Distance: |
28.70 km |
| Speed: |
25.89 km/h |
| Ele Gain / Loss: |
518.31 m / 726.62 m |
| Power: |
142 wZ3
2.37 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.84 |
| TSS: |
79 |
| Heart Rate: |
95 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
632 kcal |
