| Moving Time: |
1:32:37 |
| Distance: |
16.68 km |
| Speed: |
10.81 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
167 wZ3
2.49 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.90 |
| TSS: |
125 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,035 kcal |
