| Moving Time: |
0:47:39 |
| Distance: |
21.76 km |
| Speed: |
27.40 km/h |
| Ele Gain / Loss: |
254.81 m / 293.33 m |
| Power: |
179 wZ4
1.97 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.97 |
| TSS: |
75 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
571 kcal |