| Moving Time: |
0:41:12 |
| Distance: |
12.25 km |
| Speed: |
17.84 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
312 wZ4
4.33 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.98 |
| TSS: |
66 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.08 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
860 kcal |
