Moving Time: 0:42:41
Distance: 17.34 km
Speed: 24.37 km/h
Ele Gain / Loss: 490.79 m / 438.24 m
Power: 232 wZ3 3.09 w/kg
Max Power: 399 w
Norm. Power: 244 wZ3
Intensity: 0.87
TSS: 54
Cadence: 72 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.0 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution