| Moving Time: |
2:02:28 |
| Distance: |
54.16 km |
| Speed: |
26.54 km/h |
| Ele Gain / Loss: |
395.07 m / 305.21 m |
| Power: |
141 wZ2
1.72 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.68 |
| TSS: |
95 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,156 kcal |