| Moving Time: |
1:12:01 |
| Distance: |
13.07 km |
| Speed: |
10.89 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.02 m |
| Power: |
238 wZ4
3.61 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.95 |
| TSS: |
108 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
55 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
41.8 Nm |
| Calories: |
1,148 kcal |
