Moving Time: 1:00:19
Distance: 21.87 km
Speed: 21.76 km/h
Ele Gain / Loss: 663.85 m / 0.00 m
Power: 218 wZ2 2.91 w/kg
Max Power: 329 w
Norm. Power: 223 wZ2
Intensity: 0.73
TSS: 54
Heart Rate: 122 bpm
Max HR: 137 bpm
Efficiency: 1.83 w/bpm
Cadence: 83 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution