| Moving Time: |
2:14:28 |
| Distance: |
27.94 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
1212.69 m / 0.00 m |
| Power: |
144 wZ2
1.97 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.64 |
| TSS: |
90 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,296 kcal |
