| Moving Time: |
1:13:24 |
| Distance: |
38.12 km |
| Speed: |
31.16 km/h |
| Ele Gain / Loss: |
133.54 m / 452.68 m |
| Power: |
126 wZ3
1.54 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.86 |
| TSS: |
91 |
| Heart Rate: |
101 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
619 kcal |
