Moving Time: 2:04:10
Distance: 33.66 km
Speed: 16.27 km/h
Ele Gain / Loss: 1813.56 m / 3.85 m
Power: 269 wZ3 3.16 w/kg
Max Power: 433 w
Norm. Power: 270 wZ3
Intensity: 0.82
TSS: 138
Heart Rate: 141 bpm
Max HR: 152 bpm
Efficiency: 1.91 w/bpm
Decoupling: 5.9%moderate
Cadence: 73 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.7 Nm
Calories: 2,237 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution