| Moving Time: |
1:41:23 |
| Distance: |
48.63 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
491.19 m / 596.23 m |
| Power: |
169 wZ2
2.14 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.69 |
| TSS: |
80 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
22.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,147 kcal |
