Moving Time: 0:27:17
Distance: 22.95 km
Speed: 50.46 km/h
Ele Gain / Loss: 44.05 m / 1095.08 m
Power: 176 wZ2 2.23 w/kg
Max Power: 765 w
Norm. Power: 239 wZ3
Intensity: 0.90
TSS: 36
Heart Rate: 143 bpm
Max HR: 171 bpm
Efficiency: 1.67 w/bpm
Cadence: 99 rpm
Max Cad: 116 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.3 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution