Moving Time: 0:24:41
Distance: 13.76 km
Speed: 33.44 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 194 wZ4 2.59 w/kg
Max Power: 313 w
Norm. Power: 200 wZ5
Intensity: 1.08
TSS: 48
Heart Rate: 156 bpm
Max HR: 172 bpm
Efficiency: 1.28 w/bpm
Cadence: 64 rpm
Max Cad: 97 rpm
Pedalling: 99.1% of the ride
Avg Torque: 31.8 Nm
Calories: 320 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution