Moving Time: 0:57:47
Distance: 13.39 km
Speed: 13.90 km/h
Ele Gain / Loss: 717.56 m / 97.05 m
Power: 197 wZ3 2.55 w/kg
Max Power: 367 w
Norm. Power: 207 wZ3
Intensity: 0.84
TSS: 69
Heart Rate: 137 bpm
Max HR: 182 bpm
Efficiency: 1.51 w/bpm
Cadence: 89 rpm
Max Cad: 111 rpm
Pedalling: 98.2% of the ride
Avg Torque: 21.8 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution