| Moving Time: |
1:17:38 |
| Distance: |
18.25 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.07 m |
| Power: |
244 wZ2
3.05 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
258 wZ2
|
| Intensity: |
0.65 |
| TSS: |
55 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
65.9% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,268 kcal |
