| Moving Time: |
0:54:22 |
| Distance: |
19.24 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
234.25 m / 189.80 m |
| Power: |
107 wZ1
1.34 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
135 wZ1
|
| Intensity: |
0.44 |
| TSS: |
18 |
| Heart Rate: |
119 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
389 kcal |
