| Moving Time: |
1:26:51 |
| Distance: |
48.63 km |
| Speed: |
33.60 km/h |
| Ele Gain / Loss: |
491.22 m / 596.27 m |
| Power: |
236 wZ3
3.52 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.89 |
| TSS: |
116 |
| Heart Rate: |
159 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,372 kcal |
