| Moving Time: |
1:08:20 |
| Distance: |
10.33 km |
| Speed: |
9.07 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
197 wZ3
2.7 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.86 |
| TSS: |
84 |
| Heart Rate: |
162 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
901 kcal |