| Moving Time: |
1:35:00 |
| Distance: |
48.63 km |
| Speed: |
30.71 km/h |
| Ele Gain / Loss: |
491.21 m / 596.26 m |
| Power: |
198 wZ3
2.64 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.91 |
| TSS: |
130 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,259 kcal |
