| Moving Time: |
1:04:32 |
| Distance: |
10.33 km |
| Speed: |
9.61 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
230 wZ3
2.8 w/kg
|
| Max Power: |
599 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.76 |
| TSS: |
62 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.6 Nm |
| Calories: |
994 kcal |
