| Moving Time: |
0:19:39 |
| Distance: |
7.48 km |
| Speed: |
22.84 km/h |
| Ele Gain / Loss: |
110.40 m / 108.39 m |
| Power: |
154 wZ1
1.86 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.53 |
| TSS: |
9 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
202 kcal |
