| Moving Time: |
1:43:44 |
| Distance: |
19.02 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
1414.21 m / 2.43 m |
| Power: |
196 wZ1
2.68 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
203 wZ1
|
| Intensity: |
0.42 |
| TSS: |
31 |
| Heart Rate: |
112 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,361 kcal |
