Moving Time: 1:01:35
Distance: 27.36 km
Speed: 26.65 km/h
Ele Gain / Loss: 173.52 m / 172.28 m
Power: 116 wZ3 1.41 w/kg
Max Power: 261 w
Norm. Power: 122 wZ3
Intensity: 0.81
TSS: 67
Heart Rate: 98 bpm
Max HR: 139 bpm
Efficiency: 1.24 w/bpm
Decoupling: -0.1%good
Cadence: 74 rpm
Max Cad: 89 rpm
Pedalling: 97.6% of the ride
Avg Torque: 15.5 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution