Moving Time: 0:34:50
Distance: 22.72 km
Speed: 39.13 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 124 wZ2 2.18 w/kg
Max Power: 235 w
Norm. Power: 143 wZ2
Intensity: 0.68
TSS: 27
Heart Rate: 127 bpm
Max HR: 146 bpm
Efficiency: 1.13 w/bpm
Cadence: 95 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.9 Nm
Calories: 289 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution