Moving Time: 1:47:32
Distance: 13.64 km
Speed: 7.61 km/h
Ele Gain / Loss: 771.22 m / 51.80 m
Power: 115 wZ2 1.44 w/kg
Max Power: 203 w
Norm. Power: 123 wZ2
Intensity: 0.70
TSS: 89
Heart Rate: 109 bpm
Max HR: 136 bpm
Efficiency: 1.13 w/bpm
Decoupling: -13.5%good
Cadence: 62 rpm
Max Cad: 76 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.0 Nm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution