| Moving Time: |
1:10:11 |
| Distance: |
35.48 km |
| Speed: |
30.33 km/h |
| Ele Gain / Loss: |
145.73 m / 347.95 m |
| Power: |
143 wZ2
2.34 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
20.5%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
672 kcal |