| Moving Time: |
1:03:45 |
| Distance: |
16.91 km |
| Speed: |
15.92 km/h |
| Ele Gain / Loss: |
850.18 m / 152.50 m |
| Power: |
231 wZ4
2.83 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.96 |
| TSS: |
98 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
986 kcal |
