Moving Time: 2:25:09
Distance: 26.57 km
Speed: 10.98 km/h
Ele Gain / Loss: 1741.65 m / 26.58 m
Power: 205 wZ3 2.41 w/kg
Max Power: 326 w
Norm. Power: 210 wZ4
Intensity: 0.92
TSS: 205
Heart Rate: 124 bpm
Max HR: 151 bpm
Efficiency: 1.69 w/bpm
Decoupling: 1.8%good
Cadence: 67 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 1,993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution