| Moving Time: |
1:47:15 |
| Distance: |
48.63 km |
| Speed: |
27.21 km/h |
| Ele Gain / Loss: |
491.26 m / 596.30 m |
| Power: |
151 wZ2
1.89 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.77 |
| TSS: |
106 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,084 kcal |
