| Moving Time: |
1:09:54 |
| Distance: |
28.70 km |
| Speed: |
24.63 km/h |
| Ele Gain / Loss: |
518.29 m / 726.60 m |
| Power: |
152 wZ3
2.14 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
4.6%good
|
| Calories: |
711 kcal |