| Moving Time: |
1:31:06 |
| Distance: |
29.87 km |
| Speed: |
19.67 km/h |
| Ele Gain / Loss: |
803.81 m / 84.04 m |
| Power: |
215 wZ2
2.26 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.72 |
| TSS: |
79 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,311 kcal |
