| Moving Time: |
1:15:55 |
| Distance: |
11.41 km |
| Speed: |
9.02 km/h |
| Ele Gain / Loss: |
959.16 m / 5.38 m |
| Power: |
193 wZ2
2.54 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
140 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
981 kcal |