Moving Time: 0:54:33
Distance: 40.59 km
Speed: 44.65 km/h
Ele Gain / Loss: 7.87 m / 1740.45 m
Power: 116 wZ2 1.59 w/kg
Max Power: 391 w
Norm. Power: 129 wZ2
Intensity: 0.75
TSS: 51
Heart Rate: 128 bpm
Max HR: 143 bpm
Efficiency: 1.01 w/bpm
Cadence: 91 rpm
Max Cad: 165 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.9 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution