| Moving Time: |
1:09:53 |
| Distance: |
14.18 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
282 wZ4
3.2 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.98 |
| TSS: |
113 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.5 Nm |
| Calories: |
1,319 kcal |
