| Moving Time: |
1:34:38 |
| Distance: |
24.40 km |
| Speed: |
15.47 km/h |
| Ele Gain / Loss: |
1487.84 m / 182.86 m |
| Power: |
250 wZ3
3.25 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.78 |
| TSS: |
97 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,584 kcal |
