Moving Time: 0:48:14
Distance: 9.90 km
Speed: 12.32 km/h
Ele Gain / Loss: 656.75 m / 13.00 m
Power: 220 wZ3 2.75 w/kg
Max Power: 356 w
Norm. Power: 233 wZ4
Intensity: 0.94
TSS: 70
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 96.3% of the ride
Avg Torque: 32.0 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution