| Moving Time: |
0:46:27 |
| Distance: |
18.39 km |
| Speed: |
23.75 km/h |
| Ele Gain / Loss: |
298.79 m / 31.60 m |
| Power: |
198 wZ4
2.18 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
1.02 |
| TSS: |
80 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
616 kcal |