Moving Time: 0:31:51
Distance: 27.77 km
Speed: 52.32 km/h
Ele Gain / Loss: 7.11 m / 1373.28 m
Power: 197 wZ2 2.43 w/kg
Max Power: 661 w
Norm. Power: 224 wZ3
Intensity: 0.79
TSS: 33
Heart Rate: 146 bpm
Max HR: 174 bpm
Efficiency: 1.53 w/bpm
Cadence: 87 rpm
Max Cad: 106 rpm
Pedalling: 99.4% of the ride
Avg Torque: 22.0 Nm
Calories: 420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution