| Moving Time: |
1:28:57 |
| Distance: |
48.63 km |
| Speed: |
32.80 km/h |
| Ele Gain / Loss: |
491.20 m / 596.24 m |
| Power: |
220 wZ3
2.78 w/kg
|
| Max Power: |
678 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.94 |
| TSS: |
130 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,310 kcal |
