Moving Time: 1:08:38
Distance: 8.80 km
Speed: 7.70 km/h
Ele Gain / Loss: 680.93 m / 25.79 m
Power: 112 wZ1 1.96 w/kg
Max Power: 138 w
Norm. Power: 112 wZ1
Intensity: 0.46
TSS: 25
Heart Rate: 113 bpm
Max HR: 121 bpm
Efficiency: 0.99 w/bpm
Decoupling: -1.5%good
Cadence: 90 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.9 Nm
Calories: 514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution