| Moving Time: |
1:30:06 |
| Distance: |
48.63 km |
| Speed: |
32.38 km/h |
| Ele Gain / Loss: |
491.19 m / 596.23 m |
| Power: |
211 wZ3
2.81 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.87 |
| TSS: |
114 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,273 kcal |
