Moving Time: 0:25:36
Distance: 11.56 km
Speed: 27.09 km/h
Ele Gain / Loss: 80.12 m / 45.87 m
Power: 146 wZ2 2.32 w/kg
Max Power: 201 w
Norm. Power: 149 wZ2
Intensity: 0.56
TSS: 13
Heart Rate: 123 bpm
Max HR: 132 bpm
Efficiency: 1.21 w/bpm
Cadence: 80 rpm
Max Cad: 152 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.8 Nm
Calories: 250 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution