Moving Time: 0:21:28
Distance: 11.01 km
Speed: 30.77 km/h
Ele Gain / Loss: 177.92 m / 185.23 m
Power: 253 wZ4 3.24 w/kg
Max Power: 364 w
Norm. Power: 259 wZ4
Intensity: 1.00
TSS: 36
Max HR: 249 bpm
Cadence: 64 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.5 Nm
Calories: 363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution