| Moving Time: |
0:21:28 |
| Distance: |
11.01 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
177.92 m / 185.23 m |
| Power: |
253 wZ4
3.24 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
1.00 |
| TSS: |
36 |
| Max HR: |
249 bpm |
| Cadence: |
64 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
363 kcal |