Moving Time: 1:19:41
Distance: 33.47 km
Speed: 25.20 km/h
Ele Gain / Loss: 428.40 m / 455.63 m
Power: 166 wZ2 1.77 w/kg
Max Power: 286 w
Norm. Power: 172 wZ2
Intensity: 0.58
TSS: 45
Heart Rate: 127 bpm
Max HR: 137 bpm
Efficiency: 1.35 w/bpm
Decoupling: 1.5%good
Cadence: 58 rpm
Max Cad: 77 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.3 Nm
Calories: 885 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution