| Moving Time: |
1:11:13 |
| Distance: |
16.91 km |
| Speed: |
14.25 km/h |
| Ele Gain / Loss: |
850.24 m / 152.56 m |
| Power: |
204 wZ3
2.49 w/kg
|
| Max Power: |
749 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
126 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
973 kcal |