| Moving Time: |
1:33:59 |
| Distance: |
22.17 km |
| Speed: |
14.16 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.61 m |
| Power: |
197 wZ1
2.7 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
206 wZ1
|
| Intensity: |
0.43 |
| TSS: |
29 |
| Heart Rate: |
115 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,240 kcal |
