| Moving Time: |
1:30:32 |
| Distance: |
19.37 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
1174.60 m / 21.07 m |
| Power: |
200 wZ3
2.67 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.91 |
| TSS: |
124 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
58 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,212 kcal |
