| Moving Time: |
1:09:21 |
| Distance: |
24.71 km |
| Speed: |
21.38 km/h |
| Ele Gain / Loss: |
490.17 m / 491.64 m |
| Power: |
140 wZ3
2 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
123 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
92 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
650 kcal |
